Helpful contacts and services, for moments big and small. You are not alone.
If this is an emergency, please reach out right away. These lines are here around the clock or after hours when our clinic is closed.
If you or someone else is in immediate danger.
Whether you are just beginning or looking for the right kind of help, here is where to start.
Our clinic offers free therapy, in person and virtual. Booking with us is the simplest first step.
Book with our clinicCare that respects your values and beliefs. Our clinicians offer spiritually grounded, culturally sensitive therapy.
Learn about our approachPrograms and school-based counseling that support young people, parents, and families across our locations.
See our programsNot sure where to begin? Our helpline offers a listening ear and can point you toward the right support.
Visit the HelplineSome links lead to trusted outside organizations. MY Mental Wellness is not responsible for the content of external services, but we hope they help you find support.